It’s 7:30 on a Saturday morning and my 4 year old is wailing from the time out chair. It's the 3rd time I’ve had to put him there this morning, and he’s only been up an hour. His indiscretions...

"Beware the chair." It's a term used by Ultra Runners to symbolize the detriment of sitting at aid stations during a race. You think you are taking a break and recharging, but lactic acid begins to pool in your...

Summer is less than 100 days away! Summer to me means popsicles, popcorn, and backyard kiddie pool days to beat the Florida summer heat. And with the great privilege of living on the Emerald Coast it also means plenty...

We love finding fun places to check out as a family. It's even better when it's an easy day-trip! Just a short 45 minutes down the road is a state park with the most stunning natural springs. Let me...

While there are a boatload of fun and family-friendly Destin 30A April events happening in our area, the majority of them start with an E - E for Easter Monday and Earth Day! We have sorted through all the...

Dairy Free Snacks + Treats at Walt Disney World Our oldest daughter has a severe dairy allergy so we are always on the hunt for snacks and treats she can safely have while still having fun. One tip for your...